inspiration, journaling Kelly Ramsdell 9/22/20 inspiration, journaling Kelly Ramsdell 9/22/20

How and why to practice gratitude

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decluttering, inspiration, journaling, books Kelly Ramsdell 9/15/20 decluttering, inspiration, journaling, books Kelly Ramsdell 9/15/20

Appreciating small joys

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decluttering, dress to express yourself, future you, inspiration, self-care, self-esteem Kelly Ramsdell 7/28/20 decluttering, dress to express yourself, future you, inspiration, self-care, self-esteem Kelly Ramsdell 7/28/20

Looking for a pick-me-up?

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adventure, dress to express yourself, future you, inspiration, life coaching tips, self-care Kelly Ramsdell 7/14/20 adventure, dress to express yourself, future you, inspiration, life coaching tips, self-care Kelly Ramsdell 7/14/20

Take a chance. Make a change.

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adventure, creativity, dress to express yourself, energy clearing, future you, inspiration, vision board course Kelly Ramsdell 7/7/20 adventure, creativity, dress to express yourself, energy clearing, future you, inspiration, vision board course Kelly Ramsdell 7/7/20

My theme for July is FUN

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dress to express yourself, self-esteem, life coaching tips, inspiration, future you Kelly Ramsdell 6/30/20 dress to express yourself, self-esteem, life coaching tips, inspiration, future you Kelly Ramsdell 6/30/20

Dress to Express Yourself

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future you, inspiration, one-on-one coaching, self-esteem Kelly Ramsdell 6/23/20 future you, inspiration, one-on-one coaching, self-esteem Kelly Ramsdell 6/23/20

Believe in your dreams

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energy clearing, inspiration, self-care Kelly Ramsdell 6/16/20 energy clearing, inspiration, self-care Kelly Ramsdell 6/16/20

Summer is coming

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inspiration Kelly Ramsdell 6/2/20 inspiration Kelly Ramsdell 6/2/20

Tell me about despair, yours, and I will tell you mine.

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exercise, future you, inspiration, life coaching tips, meditation, one-on-one coaching, relationships, self-esteem Kelly Ramsdell 5/26/20 exercise, future you, inspiration, life coaching tips, meditation, one-on-one coaching, relationships, self-esteem Kelly Ramsdell 5/26/20

When you focus on what you want, it will come into your life.

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future you, inspiration, life coaching Kelly Ramsdell 5/19/20 future you, inspiration, life coaching Kelly Ramsdell 5/19/20

Believe in your dreams

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future you, inspiration, life coaching, one-on-one coaching Kelly Ramsdell 5/5/20 future you, inspiration, life coaching, one-on-one coaching Kelly Ramsdell 5/5/20

What if nothing is ever the same again?

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group coaching, health issues, inspiration, life coaching tips, books Kelly Ramsdell 4/28/20 group coaching, health issues, inspiration, life coaching tips, books Kelly Ramsdell 4/28/20

Lower your anxiety

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health issues, inspiration, life coaching tips, self-care Kelly Ramsdell 4/23/20 health issues, inspiration, life coaching tips, self-care Kelly Ramsdell 4/23/20

Take a break. It's okay.

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caretaking, health issues, inspiration, life coaching tips, self-care Kelly Ramsdell 3/31/20 caretaking, health issues, inspiration, life coaching tips, self-care Kelly Ramsdell 3/31/20

A word about comfort

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health issues, inspiration, life coaching tips, self-care Kelly Ramsdell 3/28/20 health issues, inspiration, life coaching tips, self-care Kelly Ramsdell 3/28/20

Exercise can help you sleep

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