lower your anxiety, life coaching tips, meditation Kelly Ramsdell 4/8/25 lower your anxiety, life coaching tips, meditation Kelly Ramsdell 4/8/25

Everything is awful and nothing is wrong

Read More

energy work, events, meditation Kelly Ramsdell 3/12/25 energy work, events, meditation Kelly Ramsdell 3/12/25

Ready to find your balance again?

Read More

holidays, meditation, practical magic Kelly Ramsdell 12/6/24 holidays, meditation, practical magic Kelly Ramsdell 12/6/24

Darkness Into Light: a Solstice Event

Read More

energy work, events, group coaching, meditation Kelly Ramsdell 6/13/23 energy work, events, group coaching, meditation Kelly Ramsdell 6/13/23

Join me for a Solstice Gathering

Read More

decluttering, dream it do it, exercise, meditation, nature, self-care Kelly Ramsdell 1/12/21 decluttering, dream it do it, exercise, meditation, nature, self-care Kelly Ramsdell 1/12/21

In times of turmoil and uncertainty, GROUND YOURSELF

Read More

books, meditation, life coaching tips, self-care Kelly Ramsdell 8/4/20 books, meditation, life coaching tips, self-care Kelly Ramsdell 8/4/20

For all my mamas out there

Read More

exercise, future you, inspiration, life coaching tips, meditation, one-on-one coaching, relationships, self-esteem Kelly Ramsdell 5/26/20 exercise, future you, inspiration, life coaching tips, meditation, one-on-one coaching, relationships, self-esteem Kelly Ramsdell 5/26/20

When you focus on what you want, it will come into your life.

Read More

future you, health issues, life coaching tips, self-care, meditation Kelly Ramsdell 4/15/20 future you, health issues, life coaching tips, self-care, meditation Kelly Ramsdell 4/15/20

Meditate, or try mindfulness to calm your anxiety

Read More