exercise — Weekly Tips — Actually I Can

Actually I Can is here to help women like you reclaim their time, rediscover the woman inside, figure out who they want to be and map how to get there.

All in exercise

A word about fitness and diet goals

Jan 2

Jan 2 A word about fitness and diet goals

exercise, health issues, self-care, smash the patriarchy

In times of turmoil and uncertainty, GROUND YOURSELF

Jan 12

Jan 12 In times of turmoil and uncertainty, GROUND YOURSELF

decluttering, dream it do it, exercise, meditation, nature, self-care

Show yourself some love

Jul 21

Jul 21 Show yourself some love

books, caretaking, exercise, health issues, life coaching tips

When you focus on what you want, it will come into your life.

May 26

May 26 When you focus on what you want, it will come into your life.

exercise, future you, inspiration, life coaching tips, meditation, one-on-one coaching, relationships, self-esteem

Bust a move to bust your anxiety

Apr 17

Apr 17 Bust a move to bust your anxiety

health issues, life coaching tips, self-care, exercise