Weekly Tips — Actually I Can

Actually I Can is here to help women like you reclaim their time, rediscover the woman inside, figure out who they want to be and map how to get there.

All in self-care

Let's talk about grief.

Aug 16

Aug 16 Let's talk about grief.

Take time for yourself this weekend.

Aug 12

Aug 12 Take time for yourself this weekend.

rest, self-care

Find out where joy resides.

Aug 2

Aug 2 Find out where joy resides.

life coaching tips, self-care

All great changes are preceded by chaos

Jul 19

Jul 19 All great changes are preceded by chaos

health issues, life coaching tips, rest, self-care

When life gets in the way of your new habit

Jul 12

Jul 12 When life gets in the way of your new habit

journaling, life coaching tips, self-care

Jun 14

Jun 14 A quick hello

events, health issues, life coaching tips, self-care

May 24

May 24 On pause

self-care, rest

Pause first, then take action

May 17

May 17 Pause first, then take action

inspiration, life coaching tips, rest, self-care

Happy birthday to me!

May 3

May 3 Happy birthday to me!

holidays, inspiration, self-care

We Can Do Hard Things (but sometimes, it's okay not to)

Apr 19

Apr 19 We Can Do Hard Things (but sometimes, it's okay not to)

health issues, inspiration, lower your anxiety, rest, self-care

When things feel heavy, put them down.

Apr 6

Apr 6 When things feel heavy, put them down.

ukraine, rest, self-care

Spring cleaning and decluttering

Mar 22

Mar 22 Spring cleaning and decluttering

decluttering, energy clearing, self-care

I am once again asking you to take care of yourself

Mar 1

Mar 1 I am once again asking you to take care of yourself

lower your anxiety, life coaching tips, self-care

Be the Empress of Your Own Life

Feb 22

Feb 22 Be the Empress of Your Own Life

life coaching, manifesting, one-on-one coaching, self-care, self-esteem

When nothing is sure, everything is possible.

Jan 25

Jan 25 When nothing is sure, everything is possible.

life coaching, lower your anxiety, self-care

When will you have a little pity for every soft thing

Jan 18

Jan 18 When will you have a little pity for every soft thing

rest, self-care