lower your anxiety — Weekly Tips — Actually I Can

Actually I Can is here to help women like you reclaim their time, rediscover the woman inside, figure out who they want to be and map how to get there.

All in lower your anxiety

Do you have time for a coffee break?

Nov 22

Nov 22 Do you have time for a coffee break?

all is calm, holidays, lower your anxiety, life coaching tips

We are all Coraline.

Nov 1

Nov 1 We are all Coraline.

all is calm, events, holidays, life coaching, lower your anxiety, practical magic, workshops

Sometimes the enjoyment is in the planning

Oct 25

Oct 25 Sometimes the enjoyment is in the planning

all is calm, inspiration, lower your anxiety

Why new things are scary

Jul 26

Jul 26 Why new things are scary

inspiration, life coaching, lower your anxiety, manifesting

We Can Do Hard Things (but sometimes, it's okay not to)

Apr 19

Apr 19 We Can Do Hard Things (but sometimes, it's okay not to)

health issues, inspiration, lower your anxiety, rest, self-care

I am once again asking you to take care of yourself

Mar 1

Mar 1 I am once again asking you to take care of yourself

lower your anxiety, life coaching tips, self-care

I am a recovering multi-tasker

Feb 7

Feb 7 I am a recovering multi-tasker

inspiration, life coaching tips, lower your anxiety, time management

When nothing is sure, everything is possible.

Jan 25

Jan 25 When nothing is sure, everything is possible.

life coaching, lower your anxiety, self-care

Keep Calm and Carry On

Oct 12

Oct 12 Keep Calm and Carry On

all is calm, holidays, life coaching, lower your anxiety, self-care

Feeling tired? That tiredness you feel might be anxiety.

Sep 28

Sep 28 Feeling tired? That tiredness you feel might be anxiety.

books, lower your anxiety