rest — Weekly Tips — Actually I Can

Actually I Can is here to help women like you reclaim their time, rediscover the woman inside, figure out who they want to be and map how to get there.

All in rest

And all at once, summer collapsed into fall

Sep 20

Sep 20 And all at once, summer collapsed into fall

falling for fall, nature, practical magic, rest, self-care

You cannot pour from an empty cup.

Nov 29

Nov 29 You cannot pour from an empty cup.

all is calm, inspiration, life coaching tips, self-care, rest

When is the last time you took a day off?

Aug 30

Aug 30 When is the last time you took a day off?

rest, self-care

Take time for yourself this weekend.

Aug 12

Aug 12 Take time for yourself this weekend.

rest, self-care

All great changes are preceded by chaos

Jul 19

Jul 19 All great changes are preceded by chaos

health issues, life coaching tips, rest, self-care

Ready for some new energy

May 31

May 31 Ready for some new energy

May 24

May 24 On pause

self-care, rest

Pause first, then take action

May 17

May 17 Pause first, then take action

inspiration, life coaching tips, rest, self-care

We Can Do Hard Things (but sometimes, it's okay not to)

Apr 19

Apr 19 We Can Do Hard Things (but sometimes, it's okay not to)

health issues, inspiration, lower your anxiety, rest, self-care

When things feel heavy, put them down.

Apr 6

Apr 6 When things feel heavy, put them down.

ukraine, rest, self-care

When will you have a little pity for every soft thing

Jan 18

Jan 18 When will you have a little pity for every soft thing

rest, self-care