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Actually I Can
Home
Work With Kelly
About Kelly
Weekly Tips
Books
Contact Us
Home
Work With Kelly
About Kelly
Weekly Tips
Books
Contact Us
Take time for yourself this week.
self-care, smash the patriarchy Kelly Ramsdell 4/18/23 self-care, smash the patriarchy Kelly Ramsdell 4/18/23

Take time for yourself this week.

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Find out where joy resides.
life coaching tips, self-care Kelly Ramsdell 8/2/22 life coaching tips, self-care Kelly Ramsdell 8/2/22

Find out where joy resides.

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5 ways to create time and space for your success
life coaching tips, self-esteem Kelly Ramsdell 10/26/21 life coaching tips, self-esteem Kelly Ramsdell 10/26/21

5 ways to create time and space for your success

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The Falling for Fall Challenge is back!
free challenge, group coaching, self-care, falling for fall Kelly Ramsdell 8/26/21 free challenge, group coaching, self-care, falling for fall Kelly Ramsdell 8/26/21

The Falling for Fall Challenge is back!

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"But I don't have time."
dream it do it, future you, life coaching tips, time management Kelly Ramsdell 4/6/21 dream it do it, future you, life coaching tips, time management Kelly Ramsdell 4/6/21

"But I don't have time."

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Find yourself a cup
caretaking, self-care Kelly Ramsdell 3/23/21 caretaking, self-care Kelly Ramsdell 3/23/21

Find yourself a cup

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Take a break. It's okay.
health issues, inspiration, life coaching tips, self-care Kelly Ramsdell 4/23/20 health issues, inspiration, life coaching tips, self-care Kelly Ramsdell 4/23/20

Take a break. It's okay.

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Meditate, or try mindfulness to calm your anxiety
future you, health issues, life coaching tips, self-care, meditation Kelly Ramsdell 4/15/20 future you, health issues, life coaching tips, self-care, meditation Kelly Ramsdell 4/15/20

Meditate, or try mindfulness to calm your anxiety

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Get outside
health issues, life coaching tips, self-care Kelly Ramsdell 4/13/20 health issues, life coaching tips, self-care Kelly Ramsdell 4/13/20

Get outside

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Breathe. Just breathe.
health issues, life coaching tips, self-care Kelly Ramsdell 4/8/20 health issues, life coaching tips, self-care Kelly Ramsdell 4/8/20

Breathe. Just breathe.

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Exercise can help you sleep
health issues, inspiration, life coaching tips, self-care Kelly Ramsdell 3/28/20 health issues, inspiration, life coaching tips, self-care Kelly Ramsdell 3/28/20

Exercise can help you sleep

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What to do when the world feels too loud.
self-care Kelly Ramsdell 1/14/20 self-care Kelly Ramsdell 1/14/20

What to do when the world feels too loud.

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Our holiday gift for you
energy clearing, self-care Kelly Ramsdell 12/24/19 energy clearing, self-care Kelly Ramsdell 12/24/19

Our holiday gift for you

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Get out! (Outside, that is.)
self-care Kelly Ramsdell 7/16/19 self-care Kelly Ramsdell 7/16/19

Get out! (Outside, that is.)

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