Find yourself a cup
This week feels like a good week to sit quietly and have a tea break.
When I was young, I spent quite a lot of time with my grandparents. Sometimes my whole family lived with them for a bit because we didn’t have our own place to live. Sometimes my brother and I were there for babysitting purposes while my parents worked.
My maternal grandmother—my mother’s mother—was a strong believer in strong tea. Her own maternal grandmother had immigrated to the United States from the north of England when my great-grandmother was a young girl.
My grandmother had spend a lot of time with her English granny, and with her own mother, both of whom believed in the restorative power of tea.
Having a rough day? A cup of tea will smooth things over. Having a good day? A cup of tea will help you enjoy it more. Feeling sad? It will perk you up. Feeling euphoric? It will calm you down. Have a headache? Tea. Have a stomach issue? Tea.
Too cold? Have some tea. Too hot? Have some tea—you’ll feel cooler after you drink it.
My grandmother brewed strong tea, then added milk and sugar. Oftentimes, we had a cookie or a Tastykake to go along with it. Sometimes we sat and talked; sometimes we sat in companionable silence.
This remained true as I moved from childhood to teenager to adult. I was fortunate enough to have her in my life until I was grown and had children of my own. I think of her each time I fix myself a cup of tea, which is usually more than once a day.
Even now, for me, tea is the answer, particularly when I am feeling stressed or sad or out of sorts.
Friends, that’s been me for the past week or so. The news of the world has brought me down.
Last week was a difficult one for multiple reasons, including the mass shooting in Atlanta based in misogyny and (likely) white supremacy. Then there are the protests in the UK after a woman was murdered. Protests in Australia, too.
Here it is, Women’s History Month, and we are reminded that it is still difficult and dangerous—even deadly—to be a woman.
Rather than pushing past it—or pushing at all—I find myself wanting to pause. To sit with those feelings of grief and despair. To consider what I may want to do next.
So if you would like to join me, I’ll be here with a pot of tea at the ready. Probably my favorite Harney & Sons tea, which is called Victorian London Fog.
Pour yourself a cup, and tell me hundreds of things.