ukraine, rest, self-care Kelly Ramsdell 4/6/22 ukraine, rest, self-care Kelly Ramsdell 4/6/22

When things feel heavy, put them down.

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lower your anxiety, life coaching tips, self-care Kelly Ramsdell 3/1/22 lower your anxiety, life coaching tips, self-care Kelly Ramsdell 3/1/22

I am once again asking you to take care of yourself

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ukraine Kelly Ramsdell 2/26/22 ukraine Kelly Ramsdell 2/26/22

God, grant me the strength of a Ukrainian grandmother

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