Three months. Set a goal during our first session. Meet with me once a month over the next three months to check in, identify any blockages in your path, and get assistance removing them through coaching and energy work. Weekly email support.

If you have set goals and can’t seem to get started or make progress, this is for you. If you didn’t set any goals, but now you want to and you just know you need some support, this is also for you. It’s not just cheerleading, it’s someone to hold space for you and your vision and to provide practical and energetic guidance and perspective along your path.

We begin with a consult call to discuss your goals or help you define them, with a first step decided upon before the end of the call. Our next three calls will include practical life coaching to help you with any issues that arise, as well as as energetic support and guidance to help clear any energy leaks or blocks, and to bolster your self-care and energetic awareness along the way.

You will receive a form by email prior to our call to help you work out one or more goals, along with a few steps you want to take, then submit that form to me prior to our conversation.

You get weekly emails from me to prompt you to make progress toward your goals, plus three one-hour Zoom calls to help you overcome hurdles, redefine or refocus if necessary, and boost your energy while making sure to support your nervous system so you don’t feel overwhelmed.