All is Calm is an online group coaching program that starts on November 20th.

Each session includes written online coaching materials, a video coaching session, and a downloadable PDF workbook. There are also two live Zoom calls on Monday, November 27th at 1 pm EST and on Monday, December 11th at 1 pm EST.

Each coaching session (live or recorded) is only 45 minutes long, and you are encouraged to have your lunch or at least a snack during the session. There will be a private Facebook group for this course, with mindfulness prompts posted each day beginning on Monday, November 21st, plus you can find support, ask questions, express holiday frustrations, etc. in the group during the time the course is running.

You will receive your link to the All is Calm hub in a direct email by the close of the next business day. (E.g., if you sign up on Saturday—or after hours on Friday), you will receive your email no later than the close of business on Monday.)

All purchases of All is Calm are final.