Actually I Can is here to help women like you reclaim their time, rediscover the woman inside, figure out who they want to be and map how to get there.
Actually I Can is here to help women like you reclaim their time, rediscover the woman inside, figure out who they want to be and map how to get there.
You possess so much wisdom already—but you may need a reminder to tap into the wisdom of your body, and to listen to your heart.
You are beautiful, and the most beautiful thing about you is your spirit. You are a bright light shine through the murky darkness.
You are a warm, caring person. Even when you aren’t certain how to express yourself, you keep showing up for others and doing what you can—and that makes you amazing.
You have more courage and tenacity than you realize. Even though you have had to develop those skills due to hard lessons and traumatic or unfortunate events, you continue to rise like a phoenix.
There is a part of you that keeps dreaming, that sings its own special song. You just need practice to feel comfortable honoring yourself and your own needs and expressing yourself in the outside world.
The Empress card in tarot is all about abundance, creativity, and growth. She is the embodiment of “Mother Nature,” the true Earth Mother. She can represent fertility (sexual, creative, even fertility of thought). She is usually depicted as forthright, but relaxed. She is confident and at ease with herself and her surroundings.
To be Empress of Your Own Life is to embody the spirit of this card. To feel at ease with yourself. To have a sense of abundance, and an appreciation for yourself and your gifts. To feel grounded to the earth and centered in your body.
This four-week coaching program is about letting go of the past versions of yourself who no longer define you.
Being the Empress of Your Own Life means that you give yourself the love and attention you crave—you deserve it all and more. During our sessions together, you will learn practices that will help you to quiet your negative self-talk. You will rediscover yourself in a way that allows you to recognize and love yourself for who you are.
One-on-one coaching
Weekly coaching calls for four weeks
Weekly emails containing printable workbooks and links to further resources
Instruction on five different tools and techniques to help you quiet negative self-talk and bolster self-love and self-kindness