A roundup of free resources for you
This week, I thought that instead of sharing a story or a new tip, I’d share some of the resources I’ve already prepared and shared here before. Sound good?
An Adulting Badge Checklist and a free printable Adulting Badge
A free hydration or water tracker
A “back to school list” for grownups who aren’t necessarily in school
And, of course, if you are interested in getting a free, downloadable guided meditation to visit yourself just a few years in the future, you can sign up for that here.
I also have a tremendous number of posts available to you for free on the topics of getting more (and better) sleep, and on reducing anxiety or feelings of anxiousness. In either case (or both cases), the best advice is to go to the link below, which is the kick-off post for a series of blog posts, and move forward to the next posts.
Here is the blog post to start with if you would like sleep tips.
Here is the blog post to start with if you would like tips to help lower your anxiousness.
And of course, for those of you who prefer to print and read things, I’ve got you covered with two e-books, which are priced on sale at present. Here’s a link to the book sales page if that’s your jam.
Get both books—Lower your anxiety and 12 tips to help you sleep—for only $22, on sale from the usual price of $35. This is a combined PDF file totaling 83 pages, available for immediate download.
I’ve also been on a few podcasts. Here are the links to where you can find me:
The Empowerography Podcast, talking about what empowerment means to me, and more.
The Rah Rah Podcast, talking about the power of decluttering and how it applies in business, too.
The Clarity Junction Podcast, talking about decluttering.
